Why do young Indians get heart attacks, and how do you prevent one?
Half of all heart attacks in Indian men happen before 50. Most of that risk is measurable years in advance. These guides explain the numbers, the tests and the habits that change the outcome.
What common ECG phrases mean, from normal sinus rhythm to non-specific ST-T changes and borderline ECG, which are usually harmless, and why a normal ECG is not proof.
How to read a cholesterol report: total cholesterol, LDL, HDL, triglycerides, VLDL and non-HDL, normal ranges, Indian LDL targets by risk, and whether you need to fast.
Step-by-step home blood pressure measurement, the mistakes that add 10 to 20 points, normal and high ranges, which machine to buy, and when a reading is an emergency.
Half of heart attacks in Indian men happen before 50. A doctor explains why Indians are hit early, the seven numbers that measure risk years ahead, and what changes them.
How cardiac chest pain differs from acidity and heartburn, the red flags that mean call for help now, and why the two are so easily confused in India.
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